My Workout For Wednesday April 10

By kraken, 04/11/2013

I earned 185 points for my workout on Fitocracy!

  • Push-Up +7 pts

    • 5 reps (+7 pts)
  • Plank +10 pts

    • 30 sec (+10 pts)
  • Bicycle (abs) +8 pts

    • 20 reps (+8 pts)
  • Jumping Jacks +30 pts

    • 100 jumping jacks (+30 pts)
  • Body Weight Lunge +18 pts

    • 15 reps (+18 pts)
  • Body Weight Squat +6 pts

    • 10 reps (+6 pts)
  • Crunch +15 pts

    • 30 reps (+15 pts)
  • Cycling (stationary) +91 pts

    • 0:30:00 || 5.5 mi (+91 pts)

Think you can beat me, or want to comment?

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